The ‘average Mo’ has about 10-20 transitions in their lifetime.  I reckon I’ve had my fair share in the past five years alone!  How about you?

I see transitions as those BIG things – marriage, moving home, babies, career changes – as well as those smaller internal shifts which can have just as much impact.  Really, it’s a matter of perspective – whatever feels like a big deal to you IS a big deal.  

This coaching ‘hangout’ was designed to give you some reassurance that you’re NOT losing your marbles – there is a science to coping with change.  I also share some tips and tools to help you as you ride the rollercoaster!

You can watch the recording of the first Cocktail Hour coaching call below.  

Think back to times of change for you: how did you negotiate the change?  Share your tips to help someone else!

NB: The Cocktail Hour will be a monthly get-together.  Submit your question for next month: hello@emmagwillim.com