Stuff happens, eh!  I had exciting plans for the week, and the English summer finally arrived… and then I came down with a chest infection and felt rotten.  Those sunny-day plans went out of the window. With two little ones there are no ‘sick days’ as a buffer.  I powered on (albeit in low-gear!) taking [...]

3 Ways To Deal With Changes & Life Transitions: Coaching Call

July 14, 2016
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The ‘average Mo’ has about 10-20 transitions in their lifetime.  I reckon I’ve had my fair share in the past five years alone!  How about you? I see transitions as those BIG things – marriage, moving home, babies, career changes – as well as those smaller internal shifts which can have just as much impact. [...]

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Cocktail Hour: Join Me Live

July 10, 2016
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If ever there was a week when I wanted to reach through the interwebs and give a big group hug, this week has been it. I’ve been so touched by messages that you guys have sent this week following my no-holds-barred admission of being in a bit of transition at the minute.  As it turns [...]

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Times They Are A-Changing: A Note On Being Authentic

July 3, 2016
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Things here feel in ‘transition’ at the moment. Have you ever had that feeling that you’re getting ‘tugged’ inside to make a change?   In the (almost) five years since we got married, and had our two boys, it’s been an ongoing transition… and I feel like the bigger transition has been INSIDE ME.    If you’re [...]

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Get That Holiday Feeling… Without Needing To Leave The Building

June 27, 2016
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Back in my corporate days, I made my desk home.  I had a few subtle photos of family and friends on the backboard of my cubicle, and a happy holiday memory as my computer desktop background.  The vast (and noisy) open plan office with sealed windows didn’t really suit my introverted work-style.  The political game [...]

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Well THAT was embarrassing. Did you see it?

June 19, 2016
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Let me just acknowledge the elephant in the room.  I disappeared for a while. Maybe I owe you a little explanation.  I’ll come to that in a moment… The reason for sharing with you is I believe I can shed some light on what NOT to do if this story is something you can relate [...]

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The Selfish Heart Myth: and what it means for you

June 14, 2016
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You’ve heard me say it before: slow down, nurture yourself, fill your tank so you have energy to overflow to others. But who has acted on it?  The idea is nice – who could refuse some ‘me-time’?  But, in reality, has looking after you and your needs made you feel a bit guilty?  Does it seem a bit [...]

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The Love Letter… Totally Revealing

June 14, 2016
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Here it is.  The love letter.  Heart on sleeve, holding breath… Dear Reader You are truly special.  I know that to be true.  You have a unique magic inside of you, a sparkle that is just yours – no other person in the world has exactly the same elixir of talents and experience and personality [...]

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What More Do You Want? 5 Tips For The Girl Who Has It “All”

June 9, 2016
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“Be kind for everyone you meet is fighting a hard battle” – Plato Appearances can be deceptive.  What looks glossy on the outside might be very different when you take a closer look. Social media has got to be a prime example of this.  Someone’s newsfeed is a highlights reel of their life but maybe [...]

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Exciting Announcement: Free Mini Workshop for Clarity

June 6, 2016
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“It’s not meant to be like this.” “Well, Em, it just is….”   Ouch. This tough love conversation is one I can remember like it was yesterday.  It was the run-up to our wedding but my mind was elsewhere.     From the outside, things looked pretty good.  I had the job, the apartment, the social life, [...]

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